Books
Health and Vitality for Everyone
My books bring together Ayurveda, modern medicine, health, personal development and leadership.
They are written for people who want to understand themselves more deeply and bring greater health, vitality and awareness into their everyday lives.
Please note: All books presented on this page are currently available in German only. An English-language e-book is in preparation.
My New Age Ayurveda Trilogy
Ancient Ayurvedic Wisdom for Modern Life
Through my concept of New Age Ayurveda, I demonstrate how Ayurveda—a system of medicine with roots extending back more than 5,000 years—can be integrated into our modern world and combined with contemporary medical knowledge. New Age Ayurveda is practical, accessible and designed to be applied in everyday life.
I have written three books on New Age Ayurveda:
Volume 1 provides an introduction to Ayurveda—the essential foundations for anyone who wants to understand this traditional system of medicine and apply its principles in daily life. Volume 2 is a comprehensive New Age Ayurveda handbook offering in-depth guidance on health, nutrition, lifestyle and Ayurvedic approaches for different stages of life. Volume 3 is an Ayurvedic cookbook featuring more than 150 illustrated recipes inspired by Ayurvedic cuisine. All three books are organised according to the different stages of life. This makes it easy for readers to find the information and recommendations that are most relevant to their individual needs.
The New Age Ayurveda books are available individually or as a complete trilogy.
My Book on Leadership
The Secret of the New Generation of Leaders
High-Performing Teams with the Triple-L Leadership Concept
In her book The Secret of the New Generation of Leaders, physician and successful author Dr. Harsha Gramminger explains how the Triple-L Leadership concept can be used to create a healthy leadership and workplace culture shaped by Lust, Leidenschaft and Lebenskraft—joy, passion and vitality.
The book combines practical management experience with insights from medicine, psychology and Ayurveda. It helps leaders understand their own individual type, recognise the different qualities within their teams and create working conditions in which people can develop their full potential.
Dr. Harsha Gramminger is truly inspiring. Not only does she look 20 years younger than her age, but she also captivates younger generations with her creativity, energy and vitality. She is the last to leave the dance floor and the first to arrive at the office. In her book “NO-Aging – Is There a Secret?”, she shares how she achieves this remarkable vitality. Through ten powerful insights, she offers practical inspiration for living a healthier, more energetic and fulfilling life. This book is an invitation to rethink ageing, embrace new possibilities and ask yourself an important question:
Are we ready to embrace life without the illusion of a safety net?
The book is available at Eurovedshop.com
Success despite (and through) crisis
23 Practical Insights to Strengthen Your Organization’s Resilience
We Will Get Through This Together.
The idea for this book was born in the period between spring and summer 2020, when the first COVID-19 lockdown was gradually being eased. The authors were part of an event that had been postponed several times before it could finally take place. Throughout the event, concerns about the pandemic were ever-present. Social distancing, face masks, hand sanitizers and contact-tracing apps became part of everyday life. What initially seemed unusual soon became the new normal. Driven by a spirit of optimism and determination, 23 authors—renowned experts from the fields of business and healthcare, including Dr. Harsha Gramminger—joined forces with a shared mission: To provide practical guidance and support for organizations and individuals navigating change and uncertainty.
Each contributor is a recognized specialist in their field, offering valuable expertise, practical strategies and actionable advice that goes beyond conventional approaches. Together, the authors provide tools to help organizations prevent, manage and successfully overcome crises while emerging stronger and more resilient. We hope this book inspires you, strengthens your confidence and supports you in turning challenges into opportunities.
It concludes with the timeless words of Winston Churchill: “Kites rise highest against the wind—not with it.”
The book is available at Eurovedshop.com