Leadership type: Achiever-Maintainer

The leadership style of the Achiever-Maintainer is characterized by both the executing and preserving elements. Courage and perseverance are your strengths. You can assert yourself well and successfully complete your meticulously planned projects with your typical strength and the ability to weather a problem if necessary. You have the capability to keep things running smoothly, even during turbulent times. You prefer carefully planned investments and prioritize self-financing over external financing, seeking harmonious growth and minimal risk.

The Achiever-Maintainer leadership type in the company

You are mentally resilient and a natural leader. Your perseverance makes you well-suited for long-term projects, and you have a visionary outlook.

Physical characteristics of the Achiever-Maintainer type

You are physically robust, rarely fall ill, and generally highly capable. However, it is essential to find a balance by, for example, avoiding excessive wine and rich food from time to time. This allows your body to recover well, keeping you dynamic and vital.

Problem areas of the Achiever-Maintainer type

Indulging in excessive eating and drinking can lead to overweight and eczema.

Health tips for the Achiever-Maintainer

A regular fitness program benefits your body and keeps you at your best in your professional life. Treat yourself to massages and consider spending a weekend at a spa.

The best diet for the Achiever-Maintainer type

In winter, warm foods and drinks suit you well, while in summer, salads and fruits are appropriate. Maintain a balanced diet and avoid overly spicy foods. Be mindful of consuming too much cheese, ice-cold beverages, and ice cream as they may not be as beneficial in the long run.

Apple, fig, orange, pear, plum, mango, raspberries. Dried fruit should be avoided.

Cauliflower, celery, beans, peas, sweet potato, cabbage, mushrooms, chanterelles, sprouts, watercress, Brussels sprouts, carrots, fennel.

Oats, barley, brown Basmati rice, Arborio rice, millet, quinoa.

Scrambled eggs, soft-boiled eggs, omelet, white meat (chicken, turkey) on rare occasions.

All legumes, mung beans, mung dal.

Muscovado sugar, jaggery (dried sugarcane juice), honey.

Turmeric, cinnamon, coriander, cardamom, black pepper, fresh ginger.

Ghee (clarified butter), fresh milk, cream, paneer (Indian cottage cheese), goat milk, goat cheese, plant-based milk, coconut oil, and tofu as a vegan substitute.

Olive oil, coconut oil, walnut oil, and flaxseed oil are recommended oils.


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